An update from Lake Chapala, Jal MX

Okay, so I do realize it’s been a couple days since I’ve given an update and I’ve received some concerned messages. I’m totally okay.. I just felt the need to separate myself from my phone and that of social media. This is not just a physical healing. There is a mental, emotional and spiritual healing going on as well. I’ve always considered myself very lucky in that I don’t have an “addicted personality,” but that’s not so true. I’ve identified that I’ve spent majority of my life “being busy.” Perhaps working multiple jobs, working overtime, doing lesson plans on the weekend (which is a normal teacher thanggg). Just always so busy! Why!? I think as a humans staying busy is a way to avoid sitting with our thoughts….which can be incredibly overwhelming! Especially as an empath!

I truly believe that sometimes in this human suit you are given an illness, disease or something drastic happens so that you can slow down. I’ve been shifting towards the wellness industry for quite sometime and just not wanting to fully let go of the societal norm of a “job with benefits!” We are taught by society that if you go to college, get the job, find the love, build the house…YOU WILL BE HAPPY! I call BS! Hey… it does work for some, but there is no book on how to do life… we are all here doing a trial and error and doing our best in our own journey. Why am I going off on a tangent… because the journey to wellness is intertwined and multifaceted. I cannot keep doing things that keep me unwell. It’s a whole mind shift. Popping onto social media and seeing the latest in America is just devastating! Like do I even want to go home!?

This is all I will say on this… for now.

As for me and my health… I’ve been doing pretty good. I feel that I have more energy and the brain fog is dissipating. I have another Stem Cell treatment on Friday. I was incredibly lucky to be taken to a local thermal spa with the owner of the clinic that I’m working with. I’m literally being taken care of like a queen 👸 here! Can you imagine a place in America that does this!? That Spa day deserves its own blog! 💚 Anyways, lots of food, meditation and being present with all of the emotions that are coming up about a solo health journey to wellness. 💪🏼I’m not really solo. We are never really solo! I can’t wait to tell you about the wonderful people that I’ve met along the way! 🥰. Eat. Meditate. HEALth.